I hope everyone's having a great weekend! I'm just starting my 4th week of IP and lost a total of 16 lbs so far. For some reason, I'm really craving an egg/ham omelete, so I was wondering what kind of ham you guys use?
The papers I got from my coach actually says Fat Free Ham-- but I'm not sure which one to buy. Is there a specific brand? Many of them are also cured with sugar.
Please and thank you,