[BackOnADiet]

Hey all, I am beginning to think that this plan is not for me, i am miserable with the IP foods and the restrictions. I am thinking I will switch to weightwatchers, which has worked well for me in the past. But I hoped someone could give me advice as to how to best do this as I assume I need to gradually reintroduce the foods I am not eating (i.e. grains and fruits). Any help would be greatly appreciated.

Thanks!!

[wuv2bloved]

Originally Posted by BackOnADiet

Hey all, I am beginning to think that this plan is not for me, i am miserable with the IP foods and the restrictions. I am thinking I will switch to weightwatchers, which has worked well for me in the past. But I hoped someone could give me advice as to how to best do this as I assume I need to gradually reintroduce the foods I am not eating (i.e. grains and fruits). Any help would be greatly appreciated.

Thanks!!

Read the phase 3 thread

[BackOnADiet]

thanks i will check that out!

[New Englander]

Best wishes phasing out and on your WW journey!