I've always found the restricteds once a day really never hurt me, but you could not eat them for a few days to lower down your carbs and see if that helps. I remember crossing over into onederland took longer than average for me, and it was VERY frustrating. My body always seems to fight me when it's time to cross over into the next lower decade, but hang in there and you will win, I promise.
Last edited by DanafromAustin; 08-25-2012 at 10:12 AM.
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