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Old 08-02-2012, 11:55 PM   #166  
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So today for lunch I wanted to use the IP potato purée. I cruised this website and found a recipe (from the recipes from Finland page) and made the potato puffs! Wow! That was almost like eating bread! So my thought are.. Instead of making muffins, what if I bought two large ramicans and made some sort of bun for burgers? So Saturday that's my plan!!! I'm sooooo excited!!
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Old 08-03-2012, 12:05 AM   #167  
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So today for lunch I wanted to use the IP potato purée. I cruised this website and found a recipe (from the recipes from Finland page) and made the potato puffs! Wow! That was almost like eating bread! So my thought are.. Instead of making muffins, what if I bought two large ramicans and made some sort of bun for burgers? So Saturday that's my plan!!! I'm sooooo excited!!
Please update if it works! I haven't tried any "recipes" yet...but that does sound good!
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Old 08-03-2012, 12:13 AM   #168  
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I made kale Chips from yesterday's discussion. Next time I'll have to monitor amt I start with. Who'd a thunk I'd eat too much Kale? (also, I'll go wayyy lighter on the salt)
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Old 08-03-2012, 12:18 AM   #169  
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I just have a question. I have been on IP for 4 weeks and just found out I am pregnant!! Does anybody know if it's okay to stay on the program or modify it or stop completely?
I talked with my coach about this possibility and she said that I would need to start Phase 3 for a 2 week Phase Off Immediately in case of pregnancy. Talk with your coach first thing tomorrow and get the literature - and congratulations!

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Haven't been on for a week or so. My coach was gone for a week and last weigh in was down 5 pounds and down 4 inches. Clothes are getting very loose!!

My coach said turkey bacon is fine so I've had BLT salads. I'm in love with tomatoes so having them only twice a week is hard. Anyone know why tomatoes are in that catagory?
Tomatoes are a higher glycemic veggie - that's why there are special sections of 'select', 'occasional', and 'restricted' veggies.
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Old 08-03-2012, 12:24 AM   #170  
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Thank you all for the congrats and information! I did call my coach right away and she said I had to stop immediately so I'll be back in about a year or so!! Thanks again! And good luck!!
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