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Old 08-12-2012, 09:51 AM   #1  
Feed Your Freedom
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Join Date: Feb 2008
Location: Carolina Girl
Posts: 4,425

S/C/G: 399.8/362.0/224

Height: 5'8
Default What are you eating today IPeeps, Sunday August 12!!

Breakfast: Iced Mocha Frappuccino, 2 turkey sausages with 1 tbsp WF maple syrup (added protein for bike ride day)
Lunch: Greek Salad and Mock Wine!!!!
Supper: Roast Beef, Rutabaga and Celery Crock Pot Supper
Snack: not sure!! maybe chocolate soy puffs
Last edited by rainbowsmiles; 08-12-2012 at 02:38 PM.
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Old 08-12-2012, 10:03 AM   #2  
IP Round #3: 11/14/2023
 
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Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382

S/C/G: 210/184/145

Height: 5'5"/49yo
Default
Phase 2: Week 2, Day 2

Breakfast@9am: Spinach Mocha Latte
IP Chocolate RTD
1c Spinach + 1.5c Romaine
2.5c Half Caf Coffee
WF Caramel Sauce

Lunch@12pm: 8oz protein + 1c veggies
Chicken Breast
roasted cauliflower, celery, & garlic purée

Snack@4pm: Pudding Waffles
IP Banana Pudding
2 Egg Whites
1/2 tsp Baking Powder
WF Pancake Syrup

Dinner@8pm: 8oz protein + 2c veggies
? Out to dinner ?
Last edited by LizRR; 08-12-2012 at 01:17 PM.
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Old 08-12-2012, 12:09 PM   #3  
started IP Aug 7 2012
 
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Join Date: Sep 2007
Location: Edmonton Canada
Posts: 107

S/C/G: 215/see ticker/145

Height: 5'6
Default
Breakfast = IP blueberry cran drink

Lunch = IP cr chicken soup with one cup green pepper and 1 cup mushrooms with olive oil

Supper = big mac in a bowl

Snack = IP choc drink (my fav)
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Old 08-12-2012, 12:38 PM   #4  
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Join Date: Mar 2012
Posts: 104

S/C/G: 190/138 - 2012; Reboot 175/140

Height: 5"4
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B - Coffee with EAS vanilla drink
L - Broccoli cole slaw with EVOO and sea salt with EAS drink an hour later
D - Steak with asparagus
S - EAS drink
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Old 08-12-2012, 12:42 PM   #5  
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Join Date: Aug 2012
Posts: 1

Height: 5'5
Talking
Chobani Yogurt with Granola.....salmon w/horseradish



Last edited by BrooklynGRL; 08-12-2012 at 12:43 PM.
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Old 08-12-2012, 05:51 PM   #6  
Reboot 9/2014
 
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Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856

S/C/G: 198.6/173/165

Height: 5' 8"
Default Phase 1, week 3, day 4
Busy out-of-the-house day, so kinda eating on the fly most of the day

Breakfast: IP cookies & cream bar, black coffee

Lunch: EAS AdvantEDGE chocolate RTD

Party snacks: 2 cups mixed veggies and pickles from the veggie platter

Dinner: big romaine salad with zukes, broccoli, chopped grilled chicken and WF sesame ginger dressing

Snack: IP Wildberry yogurt drink
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Old 08-12-2012, 10:38 PM   #7  
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Join Date: Jul 2012
Location: Kelowna, BC
Posts: 156

S/C/G: 297/297/175

Height: 5'5"
Default
Phase 1~Week 4~Day 7

Breakfast:
IP RTD Chocolate Shake

Lunch:
IP herb and cheese omelett
1C sautéed zucchini

Dinner:
8oz Basa fish with cumin and salt
2C romaine lettuce, 2C mushroom, radish, cucumber 2 tsp EVOO

Snack:
Either IP peanut bar or IP strawberry wafer
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Old 08-12-2012, 10:52 PM   #8  
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Join Date: Sep 2002
Location: Maryland
Posts: 449

S/C/G: 225/195.4/166.2/135

Height: 5'1
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Phase 1, day 23

Breakfast: vanilla shake with rootbeer flavored stevia drops

Lunch: 2 c. mixed green salad, 1000 dressing 2 hardboiled eggs

Snack: dark chocolate shake with coffee

Dinner: 5 oz hamburger patty with iceberg salad & cucumbers..relish, 1000 dressing, wf, wf ketchup,

Snack: 1/2 pb puffs, 1/2 chocolate puffs
Last edited by fourstubbs; 08-13-2012 at 05:36 AM.
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