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Just hang in there. Give it a chance. I am in my 4th week and am just going with the flow. Somewhere along the line, I have just stopped obsessing about food and when it's time for a drink, veggies, protein etc...I just do it. It's actually a very freeing experience...Just let all that bad brain talk go...You can do thisOriginally Posted by PammyLou
Hello! Today is my day one and I'm struggling with the veggies. I am trying not to be too hard on myself, but I'm very worried I'll fail this just like the past attempts to lose. One step at a time, that's what I'm focused on. Dinner is coming up, time to see what happens. I'm hopeful that my story will be similar to those of you on this board that I see succeeding. :-)