MF or ID??
I am just learning about this program. I have been on medifast and did very well, but the last 30 lbs are NOT coming off... of course, I lost all my wt on MF a few years ago, have kept it off. I have tried doing MF again, its just not happening.
my questions about this program... from what I have seen, there is no added fats like salad dressing?
and where do you get the product. I know that nashua nurtition, diet direct do sell a similar product to MF are these the products?
also do you have to find a center to go to?
thanks for any info. I will continue to search this site.. it does have a lot of info...
OPPS... I meant IP..... typo in subject sorry...
Last edited by kayhamil; 07-13-2012 at 07:23 PM.