3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Phase 1/week 2--Holidays

Reply
 
Thread Tools
Old 07-12-2012, 02:43 AM   #1
Junior Member
 
Join Date: Jul 2012
Posts: 8

Default Phase 1/week 2--Holidays

I am going on a pre planned girls trip to the beach for a few days. I will be on the IP for 9 days an would like to indulge in a few alcoholic drinks(preferrably low ca, no carb) like Alive coolers. I plan on eating my IP during the day and drink at the same time. I know it sounds rediculous but I want to stay on it as best as I can but also have a little holiday enjoying the sun at the same time. Anyone else run into times like this and how has it affected your weight loss.
vangirl23 is offline   Reply With Quote
Old 07-13-2012, 09:14 AM   #2
Senior Member
 
Join Date: May 2012
Posts: 115

Default

Let us know how this goes. The not drinking part has been so difficult, especially in the summer. From what I read about this, when you drink alcohol your body stops burning fat. I would not expect to lose weight while you do this, but hopefully you won't gain. Sorry, I don't have an experience to share on this (but I might soon-- I'm going crazy not sharing in a glass of wine here and there). I think that some alcoholic drinks might be better than others. I have no idea why, but vodka is better than beer and wine. Light beer might be an option as well. Also, you might find that alcohol will affect you more since you've been on IP so I would go slow. Does anyone else have any info. on this to help vangirl?
explore is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Life After Phase 1 -- the second sequel I'm svelting! Ideal Protein Diet 512 11-11-2014 11:16 AM
Life after Phase 1 Midlife Meggie Ideal Protein Diet 571 02-26-2011 07:12 AM
Life After Phase 1 Novak Ideal Protein Diet 447 08-26-2010 10:55 AM
Chicks Starting/Restarting Phase 1 - week of Jan. 1st Kim_Star060404 South Beach Diet 44 01-06-2007 09:59 PM


All times are GMT -4. The time now is 07:38 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2