Stop weighing daily! Everyone is different on this diet, some hold the weight pre-mensus, some post-mensus and ultimately each is their own. Some people get more frequent TOM during the diet (lucky me I'm one of them...ugh!) your weight can fluctuate a TON especially if you retain water during your period (i know it makes no sense, bleeding and then retaining water, wtf). but I'd say if you don't like seeing the fluctuations, hide the scale til' weigh in day.
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