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Ideal Protein Summer Challenge

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Old 06-28-2012, 08:59 PM   #1
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Default Ideal Protein Summer Challenge

Up for the next Challenge?
Hope I've got the link correct.

https://docs.google.com/spreadsheet/...wWmdXWW0wS 3c

Put your weight in from your weigh in "this week", which started Monday, June 25.

Starting with weigh in on Monday, July 2 thru July 8, start entering your lbs lost.

Don't worry about alphabetizing, just add your name to the list and I'll alphabetize periodically (or anyone else can).

Good Luck!
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Old 06-28-2012, 09:49 PM   #2
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Thanks for doing this! Stoked about the challenge.
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Lost 11 pounds pre-IP; IP Start June 4, 2012

WI#1 -8.2 WI#2 -1.4 WI#3 -3.0 WI#4 -3.0 WI#5 -4.4 WI#6 -1.2 WI#7 -5.2 WI#8 -5.2 WI#9 -1.6 WI#10 -3.6 WI#11 -4.8 WI#12 -2.4 WI#13 -3.0 WI#14 -5.4 WI#15 -4.6 WI#16 -0 WI#17 -3.6 (Phase 2) WI#18 -2.8 (Phase 3) WI#19 On Vacation WI#20 -4.6 WI#21 -2.6 WI#22 -1.8 WI#23 -5.4 WI#24 On Vacation WI#25 -6.2 WI#26 -1.8 WI#27 -8.4 WI#28 -0 WI#29 -0 WI#30 -2 WI#31 -4 WI#32 -1 WI#33 -1.4 WI#34 -6.4 WI#35 -0 WI#36 -4.4 WI#37 -1.8 WI#38 -5.2 WI#39 -1 WI#40 -1.4 WI#41 -4.6
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Old 06-28-2012, 09:49 PM   #3
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Quote:
Originally Posted by infoplease View Post
Up for the next Challenge?
Hope I've got the link correct.

https://docs.google.com/spreadsheet/...wWmdXWW0wS 3c

Put your weight in from your weigh in "this week", which started Monday, June 25.

Starting with weigh in on Monday, July 2 thru July 8, start entering your lbs lost.

Don't worry about alphabetizing, just add your name to the list and I'll alphabetize periodically (or anyone else can).

Good Luck!
The attached link is for the spring challenge
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Old 06-28-2012, 10:29 PM   #4
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Thank you info please!

Tammywhiz...just click on the summer challenge tab. It did open on the spring but the summer is there as well.
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Old 06-28-2012, 10:57 PM   #5
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ok I am not computer friendly ..were do i put info to start for summer challenge?? please walk me thru it or if someone can do it for me that would be great!
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Last edited by kmstacy : 06-28-2012 at 10:58 PM. Reason: spelling
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Old 06-28-2012, 11:06 PM   #6
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I'm in! Thanks for setting up the challenge.
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Old 06-28-2012, 11:09 PM   #7
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Just to make sure I did that right...I entered my weight from my IP weigh in this week, not my starting weight. Correct?
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Old 06-28-2012, 11:11 PM   #8
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i think i got it..lol
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Old 06-28-2012, 11:49 PM   #9
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Quote:
Originally Posted by mom2hi View Post
Just to make sure I did that right...I entered my weight from my IP weigh in this week, not my starting weight. Correct?
Yes. That is what you put in.
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Old 06-28-2012, 11:52 PM   #10
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I can remove the tab with the Spring Challenge.
Just didn't want to do it until the end of this week.
I hope Wuv will chime in if it is OK to delete it, since she created that one.
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Old 06-29-2012, 12:39 AM   #11
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I still have my tomorrow WI to fill in for the spring challenge!
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Started Ideal Protein - Phase 1: 2/28/2012, Phase 4: 9/1/2012
#1:-9lb,-1.19%; # 7:-3lb,-0.55%; *13:-5lb,-0.76%; #18:-2lb,-0.87%; Start Phase2! Start Phase 3!
#2:-6lb,-1.01%; # 8:-3lb,-0.60%; #14:-2lb,-0.48%; #19:-3lb,-0.53%; #1:-0,-0.00%; #1:+1.4lb,+0.82%
*4:-6lb,-0.95%; # 9:-4lb,-0.69%; #15:-.4lb,-0.1%; *21:-3lb,-1.40%; #2:-0,-1.10%; #2:-1.0lb,-0.33%
#5:-5lb,-0.79%; #10:-2lb,-0.50%; #16:-4lb,-0.98%; #22:-5lb,-1.41%
#6:-3lb,-0.57%; #11:-4lb,-0.76%; #17:-2lb,-3.70%; *on travel WI#3,12,20

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Old 06-29-2012, 12:42 AM   #12
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Just beginning with week 3 and had a hard few days. Need advice, for extreme weakness/exhaustion...my blood pressure is excellent...any suggestions?
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Old 06-29-2012, 02:49 AM   #13
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Quote:
Originally Posted by LizRR View Post
I still have my tomorrow WI to fill in for the spring challenge!
That's why I didn't want to delete it yet!
There is a template on one of the tabs, so I just left it in the same workbook.
It was pushing my google skills over the limit to put it into a new wookbook.

I put my stuff all in the wrong weeks I think, and ran out of room to enter this weeks weigh in.

I was going to add one more week to the Spring Challenge, but wanted the new one to run from July 4th ish to Labor Day, so I left the Spring Challenge alone.

Thanks for chiming in.
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Old 06-29-2012, 07:10 AM   #14
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Please dont delete or alter the current Spring Challenge! The entire point of having a challenge is to stay motivated through to the very "end" of the challenge, then celebrate how we did as individuals and as a group!!

One step at a time, please.
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Old 06-29-2012, 08:15 AM   #15
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Quote:
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The attached link is for the spring challenge
oops thank - I got it now
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