OOooo YES YOU CAN!!!!
so...trying a few alternatives...and i ordered this from nashua nutrition.
this would be considered a restricted item.
the dough mix and the tomato sauce mix come in their own little bags!!
mixed....it didn't look like much
but i rolled it out between parchment paper...
and made 4 small pizzas!!!!
mixed up the sauce...comes with spices already added!!
spread evenly over pizzas
i added 4 turkey pepperonis i cut into thin strips
and bell peppers
and mozzarella veggie shreds!!!
crispy crunchy pizza!!!!!!
they are the size of the top of the WF jellys!!
the next time i tried making...
a lovely wonderful DELICIOUS CALZONE!!!!!
i started with the tomato sauce provided but added a bit of pizazz!!
i added 1 tbsp tomato paste, 1 tsp garlic and 1 tsp chili peppers
then i took 1 small tomato and peeled it, seeded it...
and finely diced it....then squeezed out the
extra juice and added it to the prepared tomato paste
i also added 1 tsp stevia granules
this is a new alternative product...CARBQUIK
that i am trying. this is my first time to use it.
i added 1 TBSP to the dough mix....and an extra tbsp water...
this added approx:
18 calories, 1 gram fat, 2 net carbs and 1 gram protein....
so still ok to use as 1 restricted item.
i rolled it out between parchment paper into a large oval
in the meantime...i sauteed 1 bob evans turkey sausage patty
and 4 turkey pepperonis cut into small pieces
i added some bell peppers and dried shallots
i added my sauce to my dough, then topped it with my meat mixture
then i folded it over using the parchment paper, and crimped
the edges while still in the parchment paper.
then s-L-O-W-L-Y remove the top portion of the parchment paper
and turn it out onto your baking pan
and carefully pull the other side of the parchment paper off.
if the dough starts to stick or tear...
pop into the fridge to get cold and it will peel off easier.
i baked according to the same instructions for pizza
350 degrees for the first 15 mins
then i changed the oven temp to 375 degrees
and baked 9 more mins.
THIS WAS INCREDIBLY DELICIOUS!!!!!
i paired mine with some kale chips to round out my veggie allowance!!