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A HUGE thank you

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Old 06-27-2012, 10:33 AM   #1
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Default A HUGE thank you

Yesterday I posted about my frustration of staying the same weight for 11 days, it's you folks who kept me motivated and helped me "stay on the wagon," and this morning I had a 3lb loss! It's not that I did anything different yesterday as opposed to the previous 11 days, but as you all (and my coach) have said -- you can't NOT lose weight, but it can take time.

Thank you for the good jiu-jiu and motivating words.
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Old 06-27-2012, 11:31 AM   #2
IP: 2/28/12-9/1/12
 
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Yeah! Just stay OP and keep the faith! If you take the scale too seriously you will drive yourself crazy - you WILL lose, the program WILL work - I don't know exactly why we lose the way we do, but it's seriously crazy the overnight sudden drop. We don't call them Whooshes for nothing!
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Started Ideal Protein - Phase 1: 2/28/2012, Phase 4: 9/1/2012
#1:-9lb,-1.19%; # 7:-3lb,-0.55%; *13:-5lb,-0.76%; #18:-2lb,-0.87%; Start Phase2! Start Phase 3!
#2:-6lb,-1.01%; # 8:-3lb,-0.60%; #14:-2lb,-0.48%; #19:-3lb,-0.53%; #1:-0,-0.00%; #1:+1.4lb,+0.82%
*4:-6lb,-0.95%; # 9:-4lb,-0.69%; #15:-.4lb,-0.1%; *21:-3lb,-1.40%; #2:-0,-1.10%; #2:-1.0lb,-0.33%
#5:-5lb,-0.79%; #10:-2lb,-0.50%; #16:-4lb,-0.98%; #22:-5lb,-1.41%
#6:-3lb,-0.57%; #11:-4lb,-0.76%; #17:-2lb,-3.70%; *on travel WI#3,12,20

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Old 06-27-2012, 11:46 AM   #3
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Great! I'm happy for you.
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Old 06-27-2012, 11:48 AM   #4
~John Wayne~ On:6/21/2012
 
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Awesome news!
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Old 06-27-2012, 06:36 PM   #5
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Quote:
Originally Posted by DenverGal View Post
Yesterday I posted about my frustration of staying the same weight for 11 days, it's you folks who kept me motivated and helped me "stay on the wagon," and this morning I had a 3lb loss! It's not that I did anything different yesterday as opposed to the previous 11 days, but as you all (and my coach) have said -- you can't NOT lose weight, but it can take time.

Thank you for the good jiu-jiu and motivating words.
That's great!
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Old 06-27-2012, 06:42 PM   #6
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Hooray!!!!
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