A HUGE thank you
Yesterday I posted about my frustration of staying the same weight for 11 days, it's you folks who kept me motivated and helped me "stay on the wagon," and this morning I had a 3lb loss! It's not that I did anything different yesterday as opposed to the previous 11 days, but as you all (and my coach) have said -- you can't NOT lose weight, but it can take time.
Thank you for the good jiu-jiu and motivating words. |
Yeah! Just stay OP and keep the faith! If you take the scale too seriously you will drive yourself crazy - you WILL lose, the program WILL work - I don't know exactly why we lose the way we do, but it's seriously crazy the overnight sudden drop. We don't call them Whooshes for nothing!
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Great! I'm happy for you.
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Awesome news!
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Hooray!!!!
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