3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Water Calculator

Reply
 
Thread Tools
Old 06-24-2012, 11:56 AM   #1
Senior Member
 
Meadow Wheeler's Avatar
 
Join Date: Apr 2012
Location: Montana
Posts: 329

S/C/G: 205.6/145.2/140

Height: 5'5"

Default Water Calculator

Good morning everyone! Last year I decided I needed to get better about drinking water so I went looking for what the right amount of water for me would be. I noticed in another thread some discussion and questions about how much water is too much (since too much is not a good thing) so I thought I would share the calculator that I use. It took the guess work out for me and it makes logical sense.

http://nutrition.about.com/library/b...calculator.htm
__________________


Meadow Wheeler is offline   Reply With Quote
Old 06-24-2012, 02:02 PM   #2
Started IP 3/26/12
 
evepet's Avatar
 
Join Date: Mar 2012
Location: Ontario, Canada
Posts: 1,767

Height: 5'5"

Default

I've always read/heard that you should drink equal to half of your body weight each day in oz of water. That calculator puts it at about that same amount for me.
Good to have that confirmed. Thx.
__________________
I invite you to visit my blog at http://diettalktoday.com It's focus is on helping those who chose to use alternative products.
evepet is offline   Reply With Quote
Old 06-24-2012, 02:11 PM   #3
Senior Member
 
Ishbel's Avatar
 
Join Date: May 2011
Location: Saskatchewan, Canada
Posts: 1,441

S/C/G: 305/163/165

Default

Great link...I'm a little over but not by much...thanks for sharing.
__________________
"If you don't look after your body, where will you live?" - Kobi Yamada

"If I go back to what I was, I will be what I was. I don't want to be what I was, I want to be what I am." - Me




Started IP - 19 Apr 11 - Hit Goal -18 Apr 12 Maintenance - 17 May 12
All about baby mode: Sept 2013-Dec 2014
27 Dec 14 Pregnant weight be gone mode!
Photo/Stats Album: http://www.3fatchicks.com/forum/goal...il-2012-a.html
Ishbel is offline   Reply With Quote
Old 06-24-2012, 02:22 PM   #4
started IP - June 8/12
 
Heitina's Avatar
 
Join Date: May 2012
Location: British Columbia
Posts: 89

S/C/G: 202.4/150/150

Height: 5'5"

Default

Good info...thanks for sharing. It's good to affirm that i'm drinking the amount that I should be.
__________________
Heitina is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Water Calculator! VernDern Weight Loss Support 15 10-28-2009 03:01 PM
Well-Designed Water Calculator! beachgal South Beach Diet 17 08-31-2007 04:43 PM


All times are GMT -4. The time now is 09:45 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2