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View Poll Results: What type of meet and greet do you want
Picnic style: Everyone bring an IP approved dish 4 44.44%
IP Friendly Restraunt IE: Applebees or Red Robin of sorts. 2 22.22%
Just a meeting somewhere no food involved 3 33.33%
Other 0 0%
Multiple Choice Poll. Voters: 9. You may not vote on this poll

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Old 06-29-2012, 08:45 PM   #121  
Started IP 8.02.11
 
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Had my wi today. Lost 3.5lbs. And a total of 6 inches... Heck yes!!!
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Old 06-30-2012, 01:21 AM   #122  
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Had my wi today. Lost 3.5lbs. And a total of 6 inches... Heck yes!!!
I bet you are hooting and hollering! Woohooo!

That's gotta feel good!
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Old 06-30-2012, 10:17 AM   #123  
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Thumbs up wedding cake yucky
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Originally Posted by blkbmr06 View Post
Don't eat the cake---It's NASTY! LOL
HeHe thanks I just have to remember that cake is icky :hug
at work this morning and what did multiple people bring but doughnuts they smell good but I really don't crave one .


clinic WI#1


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Old 06-30-2012, 01:28 PM   #124  
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I am new to IP as well and go to the Bonney Lake Chiro clinic. They are amazing. I am starting my 3 week and so far so good. It is encouraging to read about everyone's success.
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Old 07-01-2012, 01:14 AM   #125  
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Doing a full restart tomorrow, after my stray i feel as if i need to jut act like i have never started. Yay new start.
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Old 07-01-2012, 08:20 PM   #126  
Started IP 5/9/12
 
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Like star2nite and takers, I am also from the Tri-Cities (Pasco). It's good to see "local" folks on these forums.
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Old 07-01-2012, 08:36 PM   #127  
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Like star2nite and takers, I am also from the Tri-Cities (Pasco). It's good to see "local" folks on these forums.
And if I'd read further before introducing myself, I would have seen the three other Tri-Citians. (blkbmr06, Mom2Carter, and Tinawebb) I Look forward to chatting with everyone on here.
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Old 07-02-2012, 10:53 AM   #128  
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Has anyone gone shopping yet this week, where are the good sales?
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Old 07-02-2012, 01:19 PM   #129  
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I am in Ellensburg. I started IP in mid-January and lost 20 lbs. by April. I'm in my second week back on and I'm down a total of 22 lbs. and 24 inches. I'm wondering about exercise on IP. I was advised not to break a sweat but it seems like when I workout I lose more. Any words of wisdom on this topic? What works for you or what your coach says about exercise?
Yaay! Somebody else getting healthy in the 'Burg! Do you go to the coaches at Family Health Care? A lot of us workout on IP - most of us just add an additional packet on workout days, or eat 1/2 a restricted before workout & 1/2 after.
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Old 07-03-2012, 10:30 AM   #130  
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I drink half of a shake before any physical activity and half after. It seems to help so far.
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Old 07-03-2012, 06:29 PM   #131  
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And if I'd read further before introducing myself, I would have seen the three other Tri-Citians. (blkbmr06, Mom2Carter, and Tinawebb) I Look forward to chatting with everyone on here.
Woohoo, more Tri-Citians! Where do you all go for IP? I went through Lourdes and weigh-in at the Riverview Clinic. Love it!
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Old 07-03-2012, 06:52 PM   #132  
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Got to meet the amazing ChaloJ today to pick up some clothes from her. We both agreed that we all should get together sometime this summer for an IP lunch. And do a giant clothing exchange. What do you all think?
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Old 07-03-2012, 06:55 PM   #133  
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I am not an IPer but i am located in Newcastle (Bellevue)
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Old 07-03-2012, 09:45 PM   #134  
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WI today, down 3 more lbs. and 1.25 inches, I love IP! ONEderland is right around the corner now!
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Old 07-03-2012, 09:46 PM   #135  
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Got to meet the amazing ChaloJ today to pick up some clothes from her. We both agreed that we all should get together sometime this summer for an IP lunch. And do a giant clothing exchange. What do you all think?
Sounds awesome, let's do it!
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