3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - black olives? (https://www.3fatchicks.com/forum/ideal-protein-diet/259698-black-olives.html)

jakeryanmom

05-24-2012 11:49 AM

black olives?

Are black olives allowed on P1? What about hot peppers...jalepeno or giardinara (sp?) mix?

LizRR

05-24-2012 11:58 AM

Sorry, no olives - they are high fat. Hot peppers on the other hand can be counted as part of your daily 4 cups select veggies.

Kaypix

05-24-2012 12:41 PM

Assuming you could handle a full cup of hot peppers ;)

amandie

05-24-2012 01:12 PM

Quote:

Originally Posted by Kaypix (Post 4345404)

Assuming you could handle a full cup of hot peppers ;)

I could but I think I'd end up camping out by the toilet and my stomach would hate me for it. :o

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