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Old 05-19-2012, 06:05 PM   #1
Porthardygurl's Avatar
Join Date: Jan 2011
Location: Port Hardy BC
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Height: 6ft

Question Tofu Shiritake Noodles.

Just wanted to make sure that i can have them. Its my first time trying them out..I just couldnt remember if it was a yay or nay.
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Old 05-19-2012, 06:09 PM   #2
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Join Date: Jul 2011
Location: Bonney Lake, Wa
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Height: 5' 3


What does the label say?? if they are 0/0/0 then you are good...
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Old 05-19-2012, 11:22 PM   #3
Ideal Protein April 27/12
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Join Date: May 2012
Location: Medicine Hat, Alberta
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Miracle noodles are better for the plan than the tofu ones. Most tofu ones have carbs. So they would be a no....
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