3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

confirmation in the midst of self doubt

Reply
 
Thread Tools
Old 05-17-2012, 01:09 PM   #1
Senior Member
 
KBig's Avatar
 
Join Date: Apr 2012
Location: Bmore'careful (Baltimore)
Posts: 144

S/C/G: 225/150

Height: 4'11

Default confirmation in the midst of self doubt

so my coworker remarked (just now)

You've lost a lot of weight.

I wasnt seeiing any shrinkage... and was beginning to doubt myself in this process

felt good to hear.
__________________
WI1-5.5
WI2-4.8
WI3-2.8
WI4-1.2
WI5-5.8
WI6-1.2
WI7-2.2 (the sleepless weekend ugh.)
WI8-4.2
WI9-1
WI10-4.2
WI11-1.5
WI12-4.8 (on vacay!!)
WI13- 3.6
WI14-.5
WI15-3.5



KBig is offline   Reply With Quote
Old 05-17-2012, 01:23 PM   #2
IP: 2/28/12-9/1/12
 
LizRR's Avatar
 
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,127

S/C/G: 214/165 (post-partum)/145

Height: 5'6"/39yo

Default

OMG - I hear you. I think we really need to take pictures. Honestly, it's at least 41lb down for me now and I look in the mirror and still don't see a change. But in reality - I'm almost 2/3 to my goal and am in need of dumping an entire wardrobe, so obviously something has changed, and it's not my perception it's reality. You've lost over 13lb in LESS THAN ONE MONTH, believe me - that kind of loss shows, even to people who see you every day.
__________________

Started Ideal Protein - Phase 1: 2/28/2012, Phase 4: 9/1/2012
#1:-9lb,-1.19%; # 7:-3lb,-0.55%; *13:-5lb,-0.76%; #18:-2lb,-0.87%; Start Phase2! Start Phase 3!
#2:-6lb,-1.01%; # 8:-3lb,-0.60%; #14:-2lb,-0.48%; #19:-3lb,-0.53%; #1:-0,-0.00%; #1:+1.4lb,+0.82%
*4:-6lb,-0.95%; # 9:-4lb,-0.69%; #15:-.4lb,-0.1%; *21:-3lb,-1.40%; #2:-0,-1.10%; #2:-1.0lb,-0.33%
#5:-5lb,-0.79%; #10:-2lb,-0.50%; #16:-4lb,-0.98%; #22:-5lb,-1.41%
#6:-3lb,-0.57%; #11:-4lb,-0.76%; #17:-2lb,-3.70%; *on travel WI#3,12,20

LizRR is offline   Reply With Quote
Old 05-17-2012, 01:38 PM   #3
Began IP 3-29-2012
 
usmcvet's Avatar
 
Join Date: Apr 2012
Location: Barre, Vermont
Posts: 1,665

S/C/G: 470/316/220

Height: 6'00"

Default

It is great to hear isn't it. It can also be a bummer when you don't hear it. Just keep working the plan and you will be rewarded with more losses. Congratulations.
__________________


"Feeling short term hunger pangs on a daily basis is NORMAL" -Wimpster

:dance r:

Once I hit goal "I'm Going to Disney!"
usmcvet is offline   Reply With Quote
Old 05-17-2012, 01:41 PM   #4
Senior Member
 
ProteinGal's Avatar
 
Join Date: Mar 2008
Location: Canada
Posts: 1,300

S/C/G: 227.4/187/159

Height: 5'5"

Default

awesome!

only got one compliment so far from work.....I see in the corner of my eye some of my co-workers eyeballs looking at me but their not saying anything though. lol
__________________
ProteinGal is offline   Reply With Quote
Old 05-17-2012, 02:22 PM   #5
Senior Member
 
shelly ann's Avatar
 
Join Date: Oct 2011
Location: Washington State
Posts: 164

Height: 5'0"

Default

When I start doubting myself, I put on that one outfit that I have saved from my first weigh-in. No doubt after that.
__________________
Working my way to being fit!
shelly ann is offline   Reply With Quote
Old 05-17-2012, 02:36 PM   #6
Senior Member
 
Momto2cs's Avatar
 
Join Date: Feb 2011
Posts: 1,729

S/C/G: 177/145/145

Height: 5'8"

Default

Compliments are very nice and motivating! I think. One tough part in maintenance is people stop commenting because you do look the same all the time. Which is good...
Momto2cs is offline   Reply With Quote
Old 05-17-2012, 02:41 PM   #7
Senior Member
 
IPdivajen's Avatar
 
Join Date: Mar 2012
Location: Whitby, Ontario
Posts: 674

S/C/G: 328.2/205/178

Height: 5'8"

Default

They sure help, don't they? A colleague today told me I had to take a picture of myself and put it on FB because, and I quote, I 'look like a real skinny ***** today'. Hahahaha. She took my blackberry from my hand and snapped the picture. I thought it was hilarious, but now that I look at the picture even I'm saying wow.

I totally hear you, LizRR, when you say you don't always see it yourself. But today, I see it. Yay!
__________________

Started IP March 1, 2012 Goal 1- 29lbs - March 27. Goal 2- 45lbs - April 25. Goal 3- 65lbs - May 29.
Goal 4- 82lbs - July 3. Goal 5 - 100lbs - August 7. Goal 6 - 129lbs - October 9. Break from October 17 to January 2. FINISH LINE - lose 153lbs - in progress. Forever in progress.

IPdivajen is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:40 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2