Phase 1
Breakfast:
1 c Black Coffee
IP Banana & Pineapple Drink
Lunch:
IP Lemon Pudding
2 c Spinach/ Cucumbers/ Red Onion/ Gr Pepper Salad
2 Tbsp WF Bacon Dip
1 tsp EVOO/ Sea Salt
Dinner:
10 oz Shrimp (frozen & shell on, works out to be 8 oz)
2 Tbsp WF Alfredo Sauce
1 c Mushrooms
Miracle Noodles
1 tsp EVOO/ Sea Salt
Snack:
IP White Cheddar Ridges
1 c low sodium Dill Pickles
~~~~lots of water~~~~
Have a great OP day, one day at a time