i have been on IP for 10 weeks and flown twice in that time. don't bring anyR RTDs through security, put those in checked baggage.
If you are checking most of your stuff, make sure you look at the timing of your flight. You want to make sure you have enough food to get you through your drop off at the airport, through the flight, and even through picking up your bags. You'd be surprised how long it really takes!!!
I like to bring my shaker, a drink mix, and a bar or soy puffs just in case.
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