I know a lot of ya'll have gone on vacation and stayed OP. I will be going back home for a week and a half in July. Back home means all the good things I miss being away. I don't plan on splurging, but I do want to eat some of the things I can't get here. (Good Polish food!!) I will go right back on plan when I come home.
Here is my question. For the week and a half I will only want to eat dinners differently. I would say four out of the 10/11 days I will be gone will be off program. Should I just continue my two packets a day and my snack and eat dinner, or do I phase off for that week? Since I won't be going over board do I need to phase off before then? I really don't want to do that, but if I have to.
Goal: Be comfortable in my own skin
Reward: Jump out of a plane