Hi, I am on day #3 of IP and so far so good except for a bit of a headache here and there. My question is about 2 supplements I typically take and whether I can continue with them.
The first is Cystex for my recurring UTI's. The label say it has .25g of carbohydrates and it is sugar free. It does have an ingredient called Proantinox which includes cranberry concentrate, d-mannose, FOS, and Bromelain...I have no idea what some of those ingredients are?!
The 2nd is a generic fiber powder which is also sugar free and 4 grams of carbohydrates.
The co-owner of where I started said the fiber was okay but I am not sure after reading on this forum.
Any input would be most helpful. Thanks.