Perhaps you could speak to your coach about adding 1 additional IP product (specifically, a bar) on the days you go to the gym or workout; you could have 1/2 of the bar before and 1/2 after your workout.
You could also ask your coach about IP's Novi-Lax product.
I was experiencing a major weight loss stall recently. TMI warning: I am normally as "regular" as clockwork with my BM's, but was feeling a bit "blocked up" and also felt as if there was some sort of sludge build-up in my system. This went on for almost 3 weeks. Very frustrating, b/c I am totally OP and this was even though I was eating all my veggies (PLUS lettuce/field greens) and drinking >100 oz of water a day.
Within 24 hours of starting the Novi-Lax, the slight constipation issue and sludge problem resolved itself completely and I felt a LOT better, plus I saw it reflected on the scale (down about 2.5 lbs) within 36 hours.
Important: before you decide to try it, be sure to read the Novi-Lax label regarding cautions to make sure it's something you CAN take.
Good luck, qsuzi1! I hope your stall ends soon and you have a fantastic whoosh!