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Good Morning;
Sounds like everyone is off to a good start on the protocol. I am so enjoying what I am learning from this group, lots of knowledge and expertise. So glad I found it. Thanks Everyone! |
Good Morning everyone. I am pleased this morning, I was able to fit in a pair of jeans that in past months my belly would fall out of them (LOL) Today I put them on just to see if they would fit better.
:carrot: OH YEA :carrot: I put them on with a little room to move!!! I am really pleased with that. WI#1 -4.2, WI#2 -3.0 http://www.3fatchicks.net/img/bar098...40/184.00/.png for every 5lbs lost :cp: |
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Happy hump day everyone. I hopped on the scale (well not actually hopped, more like stepped gently) this morning and I'm thrilled to say unofficially I am now in onederland. However WI isn't till next Tuesday and I will be away on vacation, so will have to wait till the following week for the balloons and confetti at my clinic when I step on the scale again. |
I feel like trying something new today. Do any of you make a spinach chocolate shake out of a packet? Which packet? How much spinach? fresh or frozen? mix in a blender? how much water? ice? I've never made anything like this before, but feel it might be a new way for me to get my veggies in! Thanks!
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Good morning everyone! Navy mom, I loved your analogy! I think it struck a cord with many of us.
I am traveling to Twin Falls, (about 4.5 hours away) to pick up my Mom who is coming to stay with me for a few weeks. Should be fun. Hopefully the weather will cooperate! Have my lunch and dinner packed in the cooler, ready to stay 100% OP! A great day to all! |
good morning. my scale has stalled but not gaining. However, after i had lost 25 pounds my sister took me shopping and we bought some dress pants for work. today I put them on and my daughter thinks i look like a skateboarder dude with the crotch halfway to my knees. woo hoo.
Does anyone know how I get a ticker??? |
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Weigh-In#3 this morning and I lost 5lbs! :twirly:(or as I like to think of it, one of those gross fat models) |
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PS will definitely help if you have a good blender... |
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Isaiah 53:5 "But he was wounded for our transgressions, he was bruised for our iniquities: the chastisement of our peace was upon him; and with his stripes WE ARE healed". I'm believing for the manifestation of your healing to take place. God Bless WI#1 -4.2, WI#2 -3.0 http://www.3fatchicks.net/img/bar098...40/184.00/.png for every 5lbs lost :cp: |
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