I just spent the weekend with my sister in utah for heart surgery and made the decision ahead of time to eat regular food with my family and get back on protocal when I got home. My question is, my first meal which consisted of a steak green beans and sweet potatoe (loaded
) . Everything was going fine until I stood up to leave. I emediatly got very dizzy and sick to my stomach. I barely made it to the bathroom with out passing out. I felt a bit better after sitting for awile. Breakfast again a bagle on the run to the hospital had me seeing spots. Before this I have been on protocal 100% for about a month. Anyone else have any experience with this? Since being home and back on protocal I feel so much better though a bit more hungry again..