My coach actually recommended this to me. But that doesn't make me want to try it either...lol. I don't really like my coach as she doesnt really have any training. she did the program, and I think she just decided to open a clinic one day. I ask her questions about things all the time and she doesn't know the answers to them. I always end up getting my answers from this site.
Original Start Date-Dec. 10, 2012- 260lbs. Down 29.2lbs in 5 weeks!!!
WI#1 (-16.4) WI#2 (-2) WI#3 (+2.4 xmas and TOM) WI#4 (-8) WI#5 (-5.2)
April 2012-was down 56 lbs. had double knee surgery and horrible time getting back on track, wasn't in my head anymore!