Sorry for the dramatic subject line but this feels so dramatic
My coach is doing weigh in's in 10 day cycles so Im in the second cycle (20 days in )- and have not lost one single pound. Not even a 1/2 pound in this second cycle.
The first 10 days, I lost 10 pounds! I was sooooo happy as I have tried every diet known to man and nothing works, ever. I mean ever. I have some crazy thyroid and metabolic issues that causes my body to just hang on to fat.
Anyway - after a 10 pound weight loss out of the gate, I felt like I found something that finally works!!!!!
Much mental celebration did ensue!
This last 10 days cycle, however - has proven to be massively disappointing. I wasnt expected another 10 pound loss but I was expecting something. Nada. Zip. Not so much as a half a pound.
Can someone please shed some light on this? Here is my typical day:
LUNCH- IP Bar, stir fry veggies or large plate of raw veggies w a bit of WF dressing
SNACK - IP Shake
DINNER - 8 oz protein with raw veggies ( typically cucumbers)
I have 2 tsp of oil total a day ( which I measure ) and 1/2 tsp sea salt. I drink only water and herbal tea. No other sources of fat or calories from mints, gum etc....
SO WHAT GIVES????
I am so frustrated and disheartened. This program is super expensive but I dont care IF I am getting results. I just want some progress.
I have a lot of weight to lose, 90 pounds so this is really derailing me. I dont feel like I want to give up YET but Im afraid I will soon.
HELP HELP HELP!!