Im back..im happy..and im gonna do it this time!
Well, im back after some serious health problems that were creating issues for eating anything..They finally figured it out for real! They found out i have Celiac Disease....yes! So all my previous binges on bread and sweet pastries have causes havoc on my stomach...So i quit dieting altogether and went on a completely wheat free gluten free diet and have been on it for over a month and i feel Great!!! Now im ready to jump back onto IP.. I never thought i was going to be able to go back onto IP because i was so sick i couldnt eat hardly anything..but now that my body has calmed down from changing my diet around, i can eat things like dairy and soy and meat and veggies again. So yay!!!... Im going to do IP alternatives like i was doing before, the only thing that i have to do differently, is make sure that i dont eat any alternative packets that have wheat and gluten in them. I actually feel so much better now that i dont eat wheat and gluten. In fact, i used to have frequent binges and i joined OA and got help from that and also realized that my binging went down to almost nothing after i cut all the wheat and gluten out. I stopped craving wheat and gluten and products like bread and sweets. I also cut out pop because of my stomach and havent had a swig of any kind of carbonated beverage for just a little over a month. I feel in control this time. I feel happy.. I dont feel depressed anymore..and i feel like im ready to do this for real...So i just wanted to say hi...and say that i would love to chat with you all and get back on board!...
Have a good day!