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Old 01-15-2012, 06:50 PM   #1
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Quick question: what would be the maximum amount of Splenda that we can use during one day? Thanks!
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Old 01-15-2012, 07:04 PM   #2
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Most people try to limit themselves to 3-4 packets a day I believe. I was originally told by my coach that things like Splenda are free so I don't worry if on occasion I go over that, but if my losses weren't where I wanted them to be that's the first place I would cut.
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Old 01-15-2012, 07:08 PM   #3
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Quote:
Originally Posted by NavyMommy View Post
Most people try to limit themselves to 3-4 packets a day I believe. I was originally told by my coach that things like Splenda are free so I don't worry if on occasion I go over that, but if my losses weren't where I wanted them to be that's the first place I would cut.
Thank you!!
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