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Food idea's?

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Old 01-15-2012, 05:54 PM   #1
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Default Food idea's?

can you give me good food idea's because I have no idea what else to do?
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Old 01-15-2012, 06:51 PM   #2
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Click the PHOTOS and choose WALL PHOTOS to see over 80 pix, recipes, and hints for both IP Packets and Phase One meats / dressings/ vegetables.

There is now a downloadable pdf of many of the recipes as well.

There are also multiple threads on this board which are full of ideas.

Good luck!

"Like" My Facebook Page to Get Weekly New Ideal Protein Phase 1 Friendly Recipies with Pix
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Old 01-15-2012, 08:49 PM   #3
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Zero calorie noodles & Walden Farms condiments
Shirataki or NoOodles are pretty good. They come in fettuccini, angel hair pasta and rice. For the Walden Farms products... well, some aren't exactly the best-to-taste, but there are some decent ones like the barbeque sauce and pasta sauces. The noodles are 100% fiber, so they fill you up AND you don't consume any calories.
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