3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Food idea's? (https://www.3fatchicks.com/forum/ideal-protein-diet/250605-food-ideas.html)

lulupie

01-15-2012 05:54 PM

Food idea's?

can you give me good food idea's because I have no idea what else to do?

FinnSteven

01-15-2012 06:51 PM

http://www.facebook.com/idealproteinlohja

Click the PHOTOS and choose WALL PHOTOS to see over 80 pix, recipes, and hints for both IP Packets and Phase One meats / dressings/ vegetables.

There is now a downloadable pdf of many of the recipes as well.

There are also multiple threads on this board which are full of ideas.

Good luck!

vittoriablack

01-15-2012 08:49 PM

Zero calorie noodles & Walden Farms condiments
Shirataki or NoOodles are pretty good. They come in fettuccini, angel hair pasta and rice. For the Walden Farms products... well, some aren't exactly the best-to-taste, but there are some decent ones like the barbeque sauce and pasta sauces. The noodles are 100% fiber, so they fill you up AND you don't consume any calories.

All times are GMT -4. The time now is 06:35 PM.