Day 6

  • Day 6 for me and I want to eat EVERYTHING! I've been hungry all day and cranky, cranky, cranky. Anyone else feel this way?
  • I'm on week 7 and still feel this way at times.
    It should pass according to the experts. Hang in there. Eat more lettuce they say lol
  • Try eating more filling foods. Since I gave up fatty foods (Fried, icecream, chocolate).. I've had sooo much trouble eating enough! All the food I eat is filling and low calories, so getting up to 1500 calories a day can feel like a chore! I can't crave anything since the though of more food makes me sick lol.
  • Quote: Day 6 for me and I want to eat EVERYTHING! I've been hungry all day and cranky, cranky, cranky. Anyone else feel this way?
    Are you getting 100 grams of high-quality protein a day?
  • Quote: Are you getting 100 grams of high-quality protein a day?
    I've been following the progam to a "T". I feel better today, maybe just had to get yesterday out of my system? I'm sure it didn't help that everyone at work ordered Chinese food for lunch!