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Old 01-11-2012, 04:46 PM   #91  
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Can you start to have *some* of the symptoms before you go into ketosis? I'm kind of feeling the whole bad breath thing and it's driving me crazy. I don't feel as "blah" either, but I'm not all LET'S CLEAN THE HOUSE & EVERY SINGLE THING IN IT TOOOOOOO weeee! Not quite like that lol.

Can you even go into ketosis after 3 days?
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Old 01-11-2012, 04:55 PM   #92  
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Morning again !

Had #12 WI and lost 4.0 - total of 34,,,, next week I will join the onehundred club !
Congratulations!!!
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Old 01-11-2012, 05:05 PM   #93  
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I'm sure I'm not in ketosis and I feel like I want to clean everything in the house x.x My room is a mess because of how I'm tearing apart everything and organizing xD

I started chewing on a piece of gum as I started cleaning and I didn't even notice it until about an hour later. I really hope something as little as gum doesn't mess this up for me D;
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Old 01-11-2012, 05:06 PM   #94  
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I am happy to report that I, myself loss 4.2lbs this week and BYE BYE 270's!!!!!!.....119lbs lighter in 36 weeks....YEA BABY!!!!!!!!!!!!!!
That's wonderful news Wuv!!!! Congrats! It's such a great feeling everytime we reach that next milestone, isn't it? Have a great week!!
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Old 01-11-2012, 05:11 PM   #95  
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I'm sure I'm not in ketosis and I feel like I want to clean everything in the house x.x My room is a mess because of how I'm tearing apart everything and organizing xD

I started chewing on a piece of gum as I started cleaning and I didn't even notice it until about an hour later. I really hope something as little as gum doesn't mess this up for me D;
A moderate amount of gum is okay. I chew 1 every night when I'm at home cooking dinner. It keeps me from just accidentally mindlessly tasting things that I'm cooking. I posted something about gum that IP actually had on their FB page a couple of days ago and basically it said that a little bit of sugar free gum is okay, but since most have just under 1g of sugar (and with any amount less than 1 you can put 0g on the package) if you chew 10 pieces you could be getting 10 grams of sugar without even realizing it.

Sorry, that's a longwinded way to say you're fine.
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Old 01-11-2012, 05:19 PM   #96  
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Thank you all so much for the info on the cucumber salad.

Magicpinecone-- hi! We started the same day!! And our stats are almost identical. I think it was your post that I read about you coming off BP meds recently?! I go to my doc in two weeks to hopefully come off mine. I was put on them 6 months ago right after having my baby. Everytime I stand up- I have to give myself a minute cuz I get so dizzy an lightheaded. He already cut my dose in half, but I'm thinking I don't need it at all,, yayyy and congrats on all of your successes

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Old 01-11-2012, 05:29 PM   #97  
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I am happy to report that I, myself loss 4.2lbs this week and BYE BYE 270's!!!!!!.....119lbs lighter in 36 weeks....YEA BABY!!!!!!!!!!!!!!
congratulations to you and to all weigh in losers!
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Old 01-11-2012, 05:33 PM   #98  
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You are so right about this...YOU ARE NEVER ALONE!!!....we are ALWAYS here to help out. Someone is always around reading!!!....Might get a little tough love while you are at it...right Linda?....hahaha
Yup, but, I needed it! I'm glad you were around, sometimes I can't see the forest for the trees. Thank you for refocusing my goggles!
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Old 01-11-2012, 05:33 PM   #99  
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I had my WI today down 3lbs. I Am so glad to be back OP since the holidays. I am down 51 lbs and have about 30 more to go. For the first time I can really see myself at goal.
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Old 01-11-2012, 05:38 PM   #100  
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Yup, but, I needed it! I'm glad you were around, sometimes I can't see the forest for the trees. Thank you for refocusing my goggles!
LOL....I am glad you didn't mind it, My mom tells me all the time, Lisa don't be so honest some times....lol....I tell her well mom, If the truth can't be told why lie about it? Its the truth that will set you free.....right?
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Old 01-11-2012, 05:41 PM   #101  
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congratulations to you and to all weigh in losers!
CONGRATS!!!
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Old 01-11-2012, 06:16 PM   #102  
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Can someone give me an idea or just ballpark estimate of how much i can lose by may 24th?
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Old 01-11-2012, 06:21 PM   #103  
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Woosh Fairy has visited Lafayette. I lost 3.6 pounds and I only have .6 pounds left to lose to get to goal. Never thought this would happen. If you are just getting on the plan, I can honestly say this diet is very strict but one of the easiest diets I have ever been on. With other diets, I had not seen the results that I have seen on Ideal Protein. It does work, but you can't cheat.
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Old 01-11-2012, 06:23 PM   #104  
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Do you guys really think it would hurt me if I didn't eat romaine lettuce? I just am nooot enjoying the taste of it. Another con is that it doesn't stay good a whole week and I can only go shopping at the beginning of the week or when my mom goes. I saw someone say it was more to keep you regular; is there some sort of . . . . romaine substitute I can do? Or just cut it out altogether?
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Old 01-11-2012, 06:27 PM   #105  
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Do you guys really think it would hurt me if I didn't eat romaine lettuce? I just am nooot enjoying the taste of it. Another con is that it doesn't stay good a whole week and I can only go shopping at the beginning of the week or when my mom goes. I saw someone say it was more to keep you regular; is there some sort of . . . . romaine substitute I can do? Or just cut it out altogether?
Ive read its mainly to be regular but i haventbeen eating it either lol
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