Welcome back everyone, I also restarted back on IP phase 1 this week. I quickly gained back the 5 pounds that they say some will gain in maintenance and I also have lowered my goal weight by another 10 pounds, so now have 16 more pounds to go. My Dr. set my goal the first round at 175 pounds for me, but I am going to try to get to 165.
The IP program worked very well for me the first round, I sure hope it will be just as effective this time around. I am finding it harder this time, but just have to get my mind set in gear and get at it. I also have been away from the 3FC site also, there is such great support on here. I need to get back on here and start reading the posts, this was such a big help the first time.
Best wishes and good luck everyone that is starting over, we can and we will do this!!
Total weight loss starting January 01, 2011
Weight loss start January 31, 2013 on Weight Watchers
Last edited by grannyto2bear; 01-14-2012 at 10:13 AM.