3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

IP Weekend Chat HAPPY NEW YEAR!!! Saturday 12/31 - Sunday 1/1/12

Closed Thread
 
Thread Tools
Old 12-31-2011, 09:38 AM   #1
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,106

S/C/G: 408//199/199

Height: 5'8

Default IP Weekend Chat HAPPY NEW YEAR!!! Saturday 12/31 - Sunday 1/1/12

Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!



Some forum lingo:

NSV = Non-scale victory
TOM = time of the month
WI = Weigh-in
WF = Walden Farms
OP = on program

Bookmarking:

Ideal Protein Sub-forum Home page
Consider making it a bookmark or a favorite in your browser so you can come back easily to get your RDA of Ideal Protein information.
Ideal Protein Sub-forum Home Page

Information for newbies:

Check the sticky page for lots of good information and please read before asking what might be a frequently asked question here in the daily thread: Information on Ideal Protein phases (1-4), recipes, newbie guide, FAQ, and other important threads.


Tickers and Signatures:

There are 2 requirements to have access to signatures and tickers. You must have been a member of 3fatchicks for 20 days AND posted at least 20 messages anywhere on the 3fatchicks forum. When you've met those requirements check The Ultimate Signature and Ticker Thread for more information and instructions.

Quoting:

The best quoting tip - EVER!! Thanks Rosie, aka 6710.

Searching:

If you can't find what you're looking for in this forum using the website search function, try using the "double search" using Google.

1) Go to google.com. Search 3fatchicks by using the term site:3fatchicks.com at the end of your google search.

For example, if you want to look for "big mac in a bowl", type "big mac in a bowl site:3fatchicks.com" in google search. No need to inlucde the quotation marks when you type.

2) This will bring up the page that you are looking for, now hit Ctrl+F to search on that page. Type "big mac in a bowl" and all instances of that search term will be highlighted.

Progress photos:

have been moved to the Mini-Goal Photo Album.

Other helpful links related to the Ideal Protein diet:

Dr. Tran Tien Chanh's website

Dr. Tran Tien Chanh's book (PDF file): The Unbalanced Diet Approach to a Slimmer You
__________________


my YouTube videos, subscribe and you will be alerted when I post new ones
http://www.youtube.com/user/wuv2bloved?feature=guide
My continued Weight loss Journey https://www.facebook.com/CornerYourI...ghtLossJourney
wuv2bloved is offline  
Old 12-31-2011, 09:40 AM   #2
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,106

S/C/G: 408//199/199

Height: 5'8

Default

Sorry to open the Chat so late but the site was not working for me. I hope everyone has a Happy and Safe New Years. We are making NEW lives for ourselves and improving each and every one of us. I think this will be OUR YEAR for GOALS!!!
__________________


my YouTube videos, subscribe and you will be alerted when I post new ones
http://www.youtube.com/user/wuv2bloved?feature=guide
My continued Weight loss Journey https://www.facebook.com/CornerYourI...ghtLossJourney
wuv2bloved is offline  
Old 12-31-2011, 10:24 AM   #3
Junior Member
 
happy2bthin's Avatar
 
Join Date: Dec 2011
Location: Pacific Northwest
Posts: 14

S/C/G: 210/198/130

Height: 5'0"

Default

Hi-I started on the boards yesterday a little late in the day.
I've shadowed for a while and have been on Ideal Protein since the end of July. I'm excited to be a part of this community because you are so inspirational and positive!
happy2bthin is offline  
Old 12-31-2011, 10:51 AM   #4
ms.lisa
 
matolmama's Avatar
 
Join Date: Jul 2011
Location: illinois
Posts: 108

S/C/G: 256/158/140

Height: 5'1"

Default

yesterday i had a hula hoop delivered that i had ordered online (weighted and adult size). okay i am 52 and i have not hooped since i was a child, well imagine my suprise when i actually was able to keep it on my waist, nothing fancy but spinning all the same. wow, what a fun way to work on abdomen muscles etc. i do need to move some furniture a little bit to make room, hahaha.


__________________


doing matol diet
progress photo's
http://s1212.photobucket.com/albums/cc449/prezmom001/

if you can dream it, you can achieve it, if you can imagine it, you can become it
matolmama is offline  
Old 12-31-2011, 10:52 AM   #5
Started IP Aug 2, 2011
 
Junetwin11's Avatar
 
Join Date: Aug 2011
Location: Alberta, Canada
Posts: 156

S/C/G: 220/147/140

Height: 5'10

Default

Happy New Year everyone. Just staying home w the hubby and pooch tonite. Saving my restricted snack for this evening. Just a regular day for me. Walk the dog, workout, do some shopping. Not having a bonfire tonite cause it is windy here. Just happy I won't be hungover tomorrow LOL
__________________
Junetwin11 is offline  
Old 12-31-2011, 11:07 AM   #6
Senior Member
 
JoLoMN's Avatar
 
Join Date: Jul 2011
Location: Minnesota
Posts: 172

S/C/G: (C/G) 143.8/147

Height: 5' 3"

Default

Happy New Year Ipeeps!

Congratulations on a wonderful week JellyMae! SO excited for you!

Hope everyone has great WIs and NSVs!

Jo
__________________
Love IP!

Exercise Goal Jillian Michael's 30 Day Shred: Level 1 for 10 days, Level 2 for 10 days, Level 3 for 10 days. Started Level 2 Jan 15
JoLoMN is offline  
Old 12-31-2011, 11:09 AM   #7
Started IP 8.02.11
 
JellyMae87's Avatar
 
Join Date: Jul 2011
Location: Bonney Lake, Wa
Posts: 864

S/C/G: 317/TICKER/160

Height: 5' 3

Default

Happy holiday weekend everyone... I too am staying home tonight. I fortunatly have to work tomorrow... But its no big deal since I will he making double time and a half!! Woot woot!! So once again no problems for me!!
__________________
JellyMae87 is offline  
Old 12-31-2011, 11:10 AM   #8
Started IP 11/28/2011
 
SewingMomma's Avatar
 
Join Date: Nov 2011
Location: Dutchtown, LA
Posts: 713

S/C/G: 260.8/144/150

Height: 5'4"

Default

Happy New Year!!! It's a foggy, warm day here in Louisiana. I'm taking the kids to the movies this afternoon, and we're staying in this weekend. What a nice change from the hustle and bustle of last weekend!
__________________


Maintaining since September 2012!
SewingMomma is offline  
Old 12-31-2011, 11:16 AM   #9
Started IP 8.02.11
 
JellyMae87's Avatar
 
Join Date: Jul 2011
Location: Bonney Lake, Wa
Posts: 864

S/C/G: 317/TICKER/160

Height: 5' 3

Default

Quote:
Originally Posted by JoLoMN View Post
Happy New Year Ipeeps!

Congratulations on a wonderful week JellyMae! SO excited for you!

Hope everyone has great WIs and NSVs!

Jo
Thank you soo much!! For me, there is no looking back at this point.
__________________
JellyMae87 is offline  
Old 12-31-2011, 12:17 PM   #10
Member
 
Join Date: Nov 2011
Posts: 57

S/C/G: 162/150.4/135

Height: 5'8 3/4"

Default

Had WI - up .6 between unscheduled off program 24 hour Christmas Eve/Christmas and then Monday TOM. Back OP as of Monday though and still not in ketosis. I'm ready to plow through the next four weeks tho and see what I can get DONE!
__________________



wk 1= -2.4 (two weeks/TOM first week) wk 2= -4(TOM) wk 3= -1.8 wk 4= -2.4 wk 5= -1 wk 6= -.8 wk 7= +.6 (Christmas/TOM) wk 8= -3.8 wk 9= -6.6 (lighter clothes) wk 9= 0 (TOM) wk 10= -2.8 wk 11= -1.4 wk 12=-.6 (TOM) wk 13= -1 wk 14= -1 (TOM/P3) wk 15= -2.6 wk 16= -.2 (P4) wk 17= -1
TracyAWC is offline  
Old 12-31-2011, 12:38 PM   #11
Junior Member
 
Ilana1's Avatar
 
Join Date: Dec 2011
Location: AZ
Posts: 12

S/C/G: 169/156/140

Height: 5'4"

Default

Happy New Year everyone! Since I am just getting started on IP (Day 3), we are going to stay in tonight. Too many cravings and temptations at the New Year's parties. Working on goal setting for the upcoming 90 days and for 2012. Wishing all of you an amazing 2012!
Ilana1 is offline  
Old 12-31-2011, 12:50 PM   #12
Senior Member
 
Busymomx4's Avatar
 
Join Date: Aug 2011
Location: Montreal, Quebec
Posts: 767

S/C/G: 294.6/see ticker/145

Height: 5'5"

Default

Hope everyone has a great new year's eve.

Just staying home, kids are allowed to stay up til midnight (not sure if i'll make it though, lol). We've barely seen any of them since they all got their new laptops for christmas, lol.

Was playing Wii Dance party with my daughter yesterday...quite tiring, and my daughter who is so nice...kept laughing at me telling me i looked silly (she's 10), i guess she's not used to seeing me be able to do stuff that needs me to move that much, lol.
__________________


Started IP - August 1, 2011 at 294.6
Hit Goal -June 2, 2012 at 152.4
Started Maintenance - June 30, 2012 at 148.2
http://www.3fatchicks.com/forum/goal...nths-goal.html
Busymomx4 is offline  
Old 12-31-2011, 12:52 PM   #13
Member
 
Wuvs Mom's Avatar
 
Join Date: Nov 2011
Location: Louisiana
Posts: 40

S/C/G: 196/151/151

Height: 5'7

Default

Happy New Year everyone!! Have a safe and fun time. Looking foward to 1012 should be interesting. This journey is to a new and healthier you. Stay strong. YOU CAN DO IT!!!!!!
Wuvs Mom is offline  
Old 12-31-2011, 12:54 PM   #14
Senior Member
 
Bellamack's Avatar
 
Join Date: Feb 2010
Location: upstate NY
Posts: 1,809

S/C/G: 205/ticker/150

Height: 5'5"

Default

Wow! The end of another year, where does the time go? We are also staying home, I never trust other drivers on New Years, so we always stay home.

It is unusually warm in upstate NY, 46 degrees, unheard of! So, hubby & I just finished taking dow the Christmas lights, we usually don't until end of Feb or March. lol. I also took down the indoor decorations, now I have to dust and vacuum, yuck. It always looks sooooooo bare after de-decorating.

I can't wait to make it to my goal in 2012. And a big Thank-you to all of you who helped me get this far. God Bless You and have a Healthy, Happy 2012!
__________________
Bellamack is offline  
Old 12-31-2011, 01:05 PM   #15
Senior Member
 
Trinique125's Avatar
 
Join Date: Nov 2011
Location: Alberta Canada
Posts: 184

S/C/G: 147/147/130

Height: 5'0

Default

Happy New Year Everyone!!

Just had my WI and I'm down another 2 lbs yayyyy
This time I will make my goal, never been there, tried for 8 years on WW because I thought it was the only diet out there for me. I was soooo wrong. So happy I started IP. My goal can finally become a reality. My dream can finally come through. 14 lbs in 5 weeks AMAZING

Have a good day everyone
__________________
Restart Low Carb Diet: s/w 149


April 27 - 149
May 4 - 144
May 11
May 18
May25

June 1
June 8
June 15
June 22
June 29

July 6
July 13
July 20
July 27
Trinique125 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:33 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2