3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Thread Tools
Old 03-18-2014, 07:30 PM   #16
Vivig's Avatar
Join Date: Dec 2013
Posts: 61


Hi There...
Perhaps it is this recipe that you are looking for?

Ginger-Lime Bok Choy salad
Bok Choy salad

3-4 Bok Choy leaves, washed and cut into thin strips horizontally
1 small head Romaine lettuce, washed and cut into thin strips horizontally
2" piece of fresh Ginger
1/2 lime
Rice wine vinegar
Fennel seeds, salt & pepper to taste

Peel and finely grate ginger, combine Bok Choy and Romaine in bowl
Squeeze lime over salad, followed by 2-3 dashes of wine vinegar
Mix well, add a couple shakes of fennel seeds, enjoy right away of chill in fridge!!!
Vivig is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Cost of Ideal Protein Vero87 Ideal Protein Diet 28 12-29-2015 09:43 PM
Ideal Protein Diet Recipes #3 Ruthxxx Ideal Protein Diet 513 02-12-2013 08:28 PM
Ideal Protein Diet Recipes #2 Leenie Ideal Protein Diet 504 07-10-2011 08:20 AM
Ideal Protein Diet - Monthly Chat - November 2009 torchlaker Ideal Protein Diet 587 12-01-2009 12:43 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:39 PM.

Search Engine Optimization by vBSEO 3.3.2