Well I WI and am down another 3.5. Whohoo! Excited to see the 150s in a couple of weeks. I have a quick question. Has anyone done the IP Detox??? They put me on that today for three weeks. Looking for some feedback on how it affects your system and Weight loss. They modified it for me as I am a working woman, so I am to take 1 of each pill in the morning and night, as well as 1tbsp of the liquid. I follow that for one week and then up it to 2 of each for a remaining two weeks after than.
Feedback would be much appreciated!
Not sure if this is the same as the IP Cleanse but I bumped a good thread for you to read "Anyone doing a cleanse".
13 Weeks and 2 Days and 39 lbs for me...I'm ok with it...39 more than I lost before this :-)
Quote:
Originally Posted by rainbowmom
Okay, folks. I have been on this program for 12 weeks now. I've lost about 32 lbs. I have had no "cheats" -- no slips with a cookie or a chip or even a chick pea. Maybe a little extra protein here and there, but that's it.
I'm trying to figure out if I'm a slow loser or just average. I feel like especially this last week, I was so on point and I lost one pound. I know it's better than nothing, but I'm just feeling a little discouraged today.
So, talk me off the ledge here. I'm not going to do anything like eat a cookie (although we have them in the house), but the thought of phasing off is crossing my mind more and more.
Just got done with my weigh in.. down 5.6 this week... Super stoked!!
Quote:
Originally Posted by DollFaceBella
Move it on over ladies, the 150 club has an official new member this week!!!
Down a total of 47.8 lbs and 55 1/4". Lost another inch off my mommy muscle this week, that alone makes me smile. Thanks for the support guys, I know I'll be needing some more before this thing is over but I also know I can always find some here.
Quote:
Originally Posted by Junetwin11
down 4 lbs and 3.5 inch loss
Quote:
Originally Posted by Wayward
Just back from my WI during lunch, another -4 this week, considering my injuries this week and slacking off on exercise because of it I am thrilled with that.
.
Quote:
Originally Posted by boyz4us
My one month "anniversary" on IP is tomorrow and I had weigh-in #4 this afternoon. I am very excited about my results!
Thanks for letting me celebrate
Quote:
Originally Posted by idealpromom
2nd WI - down 4 - I was totally OP - just hard to believe 9lb in 10 days (I had to WI 2 days early this week) ---- crazy!
Quote:
Originally Posted by suzih
Well I WI and am down another 3.5. Whohoo! Excited to see the 150s in a couple of weeks.
!
Quote:
Originally Posted by wuv2bloved
Good morning, It seems my body is dropping inches like something crazy lately. I put on my size 26 shorts straight out of the dryer and they are too big!...I am loving it. Got an appointment at the hip dr this morning, won't he just be amazed since he hasn't seen me since beginning of August, I think I was at 65lbs then. So I am sure he will be impressed, that I can walk normal with no limp at all, which I am soooo happy about!! Maybe I won't need to have a hip replacement anytime soon, at least that is what I an hoping
Have a great OP day!
WOOHOO! CONGRATS TO ALL THE BIG LOSERS, BOTH IN POUNDS AND IN SIZES DOWN!!!
I haven't been able to come on for a couple of days, so just reading the posts. WOW congratulations on ALL the LOSSes!! You guys are amazing!! Staying on OP and feeling like a million bucks!
I talked to her about beginning to exercise and about the Constipation issue. I decided to try the all natural IP Novi-Lax product.
A big congrats on the weight loss. I've been using the Novi-Lax from the beginning as constipation is always an issue for me whenever I low carb only. Have to say the stuff works.
A big congrats on the weight loss. I've been using the Novi-Lax from the beginning as constipation is always an issue for me whenever I low carb only. Have to say the stuff works.
I am glad to hear that! I read the ingredients and it should work! she told me to start with 1 at bedtime and if needed use 2 capsules. She added most people need 2.
