WI #8 today and glad to say lost 2 lbs considering TOM is visiting and even lost 1 inch everywhere. So happy that im ready to start the weekend but on the other hand not moving to phase 2 until next week instead of this week like i had originally planned. I was really worried about being on phase 3 on thanksgiving since my family cook goes all out for the holidays. I wasn't sure if I would be able to stay OP but my coach said that since I'll be finishing phase 3 by then, thanksgiving day will be my cheat day and I could proceed with phasing out the following day!! Super excited I love the holidays and now it gives me more of a reason to stay OP.
Well I hope everyone is having a great day
Well had my 7th weigh in and finally hit the 30lbs mark! So happy dont miss those pounds one bit lol. Bad new though they told me they cant order in any more premade mango drinks for a FEW weeks This is a tragedy for me because those are everything! LOL so I stockpiled what I could and I guess I will have to make do. Glad I lost good this week because its motivated me to press harder and tonight our families are going out to celebrate my husbands college graduation but no cheating I swear! Hope everyone has a wonderful weekend!
I TOTALLY AGREE!!! I've been out for a few weeks now.
My coach told me the same thing about the mango drinks that the head office is out of them as they are SO popular. I have one left sitting in my fridge. I want to have it but don't as it's my last one.
The downfall for me is that I didn't get any warning so she's been totally out and didn't have the chance to stock pile.
Okay, forgive me as I am italian and don't follow recipes... just "a little this, a little that" I pounded a chicken breast, dunked it in an egg white and a teaspoon of olive oil.
For breadcrumbs I seperated the cereal from milk powder, put cereal in a zip loc with dried italian seasoning, Mrs. Dash onion and garlic seasoning, salt and pepper and then pounded it with meat tenderizer and press it onto chicken.
Placed chicken on a foiled and sprayed cookie sheet and baked 20 mins, flipping half way, then I turned the broiler on hi for like 5-7 minutes to get both side crispy. i threw leftover crumbs in my asparagus. and sprinkled some on zucchini before broiling for lunch the next day.
side note: someone told me it's yummy breaded in the BBQ ridges too.
sounds simple enough!! thanks that will be my dinner tomorrow thanks for sharing
Okay, forgive me as I am italian and don't follow recipes... just "a little this, a little that" I pounded a chicken breast, dunked it in an egg white and a teaspoon of olive oil.
For breadcrumbs I seperated the cereal from milk powder, put cereal in a zip loc with dried italian seasoning, Mrs. Dash onion and garlic seasoning, salt and pepper and then pounded it with meat tenderizer and press it onto chicken.
Placed chicken on a foiled and sprayed cookie sheet and baked 20 mins, flipping half way, then I turned the broiler on hi for like 5-7 minutes to get both side crispy. i threw leftover crumbs in my asparagus. and sprinkled some on zucchini before broiling for lunch the next day.
side note: someone told me it's yummy breaded in the BBQ ridges too.
Sounds delish!!! Check your meat tenderizer, mine has MSG and that is a no-no on IP, can't have it.
I never weigh myself except with the Coach, but every so often I try on some of my clothes. Today, my size 12 shorts were lose! I was able to take them on and off without undoing any buttons or zippers! Small NSV! Fortunately I have a huge variety of sizes in my closet due to my yo yo dieting ways.......
Hope everyone has a successful and awesome IP day.
I never weigh myself except with the Coach, but every so often I try on some of my clothes. Today, my size 12 shorts were lose! I was able to take them on and off without undoing any buttons or zippers! Small NSV! Fortunately I have a huge variety of sizes in my closet due to my yo yo dieting ways.......
Hope everyone has a successful and awesome IP day.
I'm getting inspired by everyone's good days!!! I have to weigh in 2 days early this wee on sunday so I'm pushing through and I'm anxious to see what the scale will say
Has anyone been to Applebees while on the plan? I've been avoiding most restaurants because it's just cheaper and I know for sure what I'm getting at home. I've braved Ruby Tuesdays but I really want Applebees tonight after we take the girls bowling. What would you suggest? I'm thinking a steak. If you ate there how did it affect you? Thanks!
Last edited by ItsAboutTime; 10-21-2011 at 02:02 PM.
. I was really worried about being on phase 3 on thanksgiving since my family cook goes all out for the holidays. I wasn't sure if I would be able to stay OP but my coach said that since I'll be finishing phase 3 by then, thanksgiving day will be my cheat day
and I could proceed with phasing out the following day!! Super excited
I love the holidays and now it gives me more of a reason to stay OP. 
I pounded a chicken breast, dunked it in an egg white and a teaspoon of olive oil. 
