Reply
 
Thread Tools
Old 10-20-2011, 10:20 PM   #1  
Member
Thread Starter
 
Elizabethjk's Avatar
 
Join Date: Sep 2011
Location: New England
Posts: 43

S/C/G: 157.6/150.2/135

Height: 5'6"

Default New Protein Questions

So I went to my clinic today, which has only been doing IP for a few months.
Every question I ask, no one seems to really know the answer, I have learned MUCH more about IP here than I have there! Question: Is TOFU allowed on phase one? The food list sheet says yes, but I have read on another thread that a client was told no. Veterans?
Elizabethjk is offline   Reply With Quote
Old 10-20-2011, 10:52 PM   #2  
Junior Member
 
tresbee202's Avatar
 
Join Date: Sep 2011
Location: Bowie, MD
Posts: 7

S/C/G: 275/244/150

Height: 5'5

Default

Quote:
Originally Posted by Elizabethjk View Post
So I went to my clinic today, which has only been doing IP for a few months.
Every question I ask, no one seems to really know the answer, I have learned MUCH more about IP here than I have there! Question: Is TOFU allowed on phase one? The food list sheet says yes, but I have read on another thread that a client was told no. Veterans?

Hi Elizabethjk - I am a newbie too (one month so far) but my coach says tofu is fine. I've had it several times so far with no problem.
tresbee202 is offline   Reply With Quote
Old 10-20-2011, 11:54 PM   #3  
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,110

S/C/G: 408//199/199

Height: 5'8

Default

Yes, Tofu is allowed
wuv2bloved is offline   Reply With Quote
Old 10-21-2011, 12:22 AM   #4  
Senior Member
 
patns's Avatar
 
Join Date: Sep 2008
Location: Edmonton Alberta
Posts: 2,796

S/C/G: 204/143/135

Height: 5' 1"

Default

When in doubt, go with what the sheet says.

Pat
patns is offline   Reply With Quote
Old 10-21-2011, 05:04 PM   #5  
Member
 
Wildcatinwa's Avatar
 
Join Date: Aug 2011
Location: Tri-Cities, WA
Posts: 56

S/C/G: 171.8/155.8/145

Height: 5'8"

Default

My coach said yes to tofu, but made it clear it was suppose to be plain.
Wildcatinwa is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:04 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.