3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc > Ideal Protein Diet

Help with Nausea?

Reply
 
Thread Tools
Old 10-17-2011, 02:12 PM   #1
Dee2
 
Dee2's Avatar
 
Join Date: Sep 2011
Location: Edmonton, Alberta
Posts: 113

S/C/G: 196/186/145 (JC 5-11)

Height: 5'4

Default Help with Nausea?

I have been experience nausea off and on with this diet. I thought maybe it might be ketosis....but today it's worse than last time. I have checked all my food and I don't think it's a virus. I really don't feel like eating at all. I would force it down if I thought it would help. I have been drinking tea and lots of water. I've slowed the water intake a bit b/c it is sure not helping with the symptoms. Any other advice?
Dee2 is offline   Reply With Quote
Old 10-17-2011, 02:23 PM   #2
Senior Member
 
scpnme's Avatar
 
Join Date: Sep 2011
Location: Illiniois
Posts: 135

S/C/G: 175/146/130

Height: 5'4"

Default

Try adding lemon to your water. When I was pregnant, I had HORRIBLE nausea for 6 months. I would use lemon a lot to calm it.

Maybe you should talk with your coach and or doctor as maybe you are having some type of reaction to some of the ingredients in the packets?

Good luck...I know that is an awful feeling. On the bright side, it looks like your losses are going GREAT!!! Way to go, you!!!
__________________





One dancer for every 5 pounds down!!!

WI1 (5.6), WI2 (5.4), WI3 (.06), WI4 (3.6), WI5 (1.2), WI6 (2.2), WI7 (4.6), WI8 (2.2), WI9 (2), WI10 (2), WI11 (1), WI12 (2), WI13 (1), WI14 (4), WI15 (1.8)
scpnme is offline   Reply With Quote
Old 10-17-2011, 02:24 PM   #3
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,106

S/C/G: 408//199/199

Height: 5'8

Default

Are you taking your supplements on an empty stomach?
__________________


my YouTube videos, subscribe and you will be alerted when I post new ones
http://www.youtube.com/user/wuv2bloved?feature=guide
My continued Weight loss Journey https://www.facebook.com/CornerYourI...ghtLossJourney
wuv2bloved is offline   Reply With Quote
Old 10-17-2011, 02:25 PM   #4
Senior Member
 
scpnme's Avatar
 
Join Date: Sep 2011
Location: Illiniois
Posts: 135

S/C/G: 175/146/130

Height: 5'4"

Default

Another thought...have you been eating any red meat or sticking with chicken/fish? I was feeling a bit icky on Saturday and when I looked back, I hadn't had red meat in like 3 weeks. I think it was throwing my iron off a bit. I had a steak for dinner and was fine after that.
__________________





One dancer for every 5 pounds down!!!

WI1 (5.6), WI2 (5.4), WI3 (.06), WI4 (3.6), WI5 (1.2), WI6 (2.2), WI7 (4.6), WI8 (2.2), WI9 (2), WI10 (2), WI11 (1), WI12 (2), WI13 (1), WI14 (4), WI15 (1.8)
scpnme is offline   Reply With Quote
Old 10-17-2011, 02:33 PM   #5
Dee2
 
Dee2's Avatar
 
Join Date: Sep 2011
Location: Edmonton, Alberta
Posts: 113

S/C/G: 196/186/145 (JC 5-11)

Height: 5'4

Default

Wuv, I had the nausea before I took the supplements. Even water seemed to not sit well.

Scpnme: I will try the lemon. and I could very well be low in iron. I never thought of that.
Dee2 is offline   Reply With Quote
Old 10-17-2011, 02:34 PM   #6
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,106

S/C/G: 408//199/199

Height: 5'8

Default

There were a couple of times when I took mine on an empty stomach was feeling ill then realized what I did. I eat my breakfast then take them that seemed to help me. Haven't had a problem since
__________________


my YouTube videos, subscribe and you will be alerted when I post new ones
http://www.youtube.com/user/wuv2bloved?feature=guide
My continued Weight loss Journey https://www.facebook.com/CornerYourI...ghtLossJourney
wuv2bloved is offline   Reply With Quote
Old 10-17-2011, 02:51 PM   #7
Dee2
 
Dee2's Avatar
 
Join Date: Sep 2011
Location: Edmonton, Alberta
Posts: 113

S/C/G: 196/186/145 (JC 5-11)

Height: 5'4

Default

Yes, I did take them on an empty stomach a few times and noticed a sick feeling...but it went away after 20 mins or so. Probably after I digested them a bit. Today, I didn't take the supplements yet... I can't even think about my salad or my veggies. I'm trying some ginger tea with lemon...and a bar. Hopefully that works. I'll have some steak tonite too like Scpnme suggests.
Dee2 is offline   Reply With Quote
Old 10-17-2011, 03:10 PM   #8
Re-started IP 9.7.11
 
Linden's Avatar
 
Join Date: Jun 2010
Location: Berlin, Germany
Posts: 2,589

Height: 5' 4"

Default

You might consider being tested for a soy allergy, especially if you have other allergies or food sensitivities.
__________________
Linden is offline   Reply With Quote
Old 10-17-2011, 08:29 PM   #9
Dee2
 
Dee2's Avatar
 
Join Date: Sep 2011
Location: Edmonton, Alberta
Posts: 113

S/C/G: 196/186/145 (JC 5-11)

Height: 5'4

Default

Soy allergy? That's something that didn't even cross my mind. I'll keep a close eye on that. Thanks Linden!
Dee2 is offline   Reply With Quote
Old 10-17-2011, 11:30 PM   #10
Senior Member
 
patns's Avatar
 
Join Date: Sep 2008
Location: Edmonton Alberta
Posts: 2,791

S/C/G: 204/143/135

Height: 5' 1"

Default

I hope you get to th bottom of that problem. I was going to suggest the ginger tea. If it keeps up you show concider the soy issue.
I wanted to tell you that I was in the Costco on the Yellowhead and 149th St today and they have moved the Premier Protein drinks from the pharmacy section to where they have the protein bars, near the candy.

Pat
__________________
Make choices today that your future self will thank you for!
patns is offline   Reply With Quote
Old 10-17-2011, 11:55 PM   #11
Dee2
 
Dee2's Avatar
 
Join Date: Sep 2011
Location: Edmonton, Alberta
Posts: 113

S/C/G: 196/186/145 (JC 5-11)

Height: 5'4

Default

Thanks Pat!!
Dee2 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Dieting with Diabetes #4 2round Dieting with Obstacles 402 08-04-2005 07:01 PM


All times are GMT -4. The time now is 01:59 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2