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Cheddar Broccoli Cauliflower Bake

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Old 08-04-2011, 09:18 PM   #1
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Default Cheddar Broccoli Cauliflower Bake

1 Packet IP Cheddar Broccoli soup
cut up veggies, I used Cauliflower but all allowed veggies should work
wet veggies, put in bag add soup mix to bag w/seasonings if you'd like
I added onion powder, sea salt and pepper
1 tbs olive oil and shake up to coat veggies
Place on cookie sheet
in a 400 degree oven cook for 25 minutes or so, flipping half way

This was Yummy!

I also used the leftover soup mix from the bag and made a small soup as not to waste any of the protein
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Old 08-04-2011, 10:13 PM   #2
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Originally Posted by niknakjack View Post
1 Packet IP Cheddar Broccoli soup
cut up veggies, I used Cauliflower but all allowed veggies should work
wet veggies, put in bag add soup mix to bag w/seasonings if you'd like
I added onion powder, sea salt and pepper
1 tbs olive oil and shake up to coat veggies
Place on cookie sheet
in a 400 degree oven cook for 25 minutes or so, flipping half way

This was Yummy!

I also used the leftover soup mix from the bag and made a small soup as not to waste any of the protein
Oh yummy! Definitely going to grab some of this soup at my next weigh in. That sounds so good.
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Old 08-04-2011, 10:35 PM   #3
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Sounds delicious!!
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Old 08-04-2011, 10:50 PM   #4
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Originally Posted by niknakjack View Post
1 Packet IP Cheddar Broccoli soup
cut up veggies, I used Cauliflower but all allowed veggies should work
wet veggies, put in bag add soup mix to bag w/seasonings if you'd like
I added onion powder, sea salt and pepper
1 tbs olive oil and shake up to coat veggies
Place on cookie sheet
in a 400 degree oven cook for 25 minutes or so, flipping half way

This was Yummy!

I also used the leftover soup mix from the bag and made a small soup as not to waste any of the protein
Thanks SO much for sharing! we're tired of same-ol, same-ol plain veggies.
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Old 08-05-2011, 01:12 AM   #5
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Thanks, I'll try this tomorrow. I can't get the soups at the right consistancy when I heat them. This sounds much better.
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Old 08-05-2011, 07:38 AM   #6
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Oh yummy! Definitely going to grab some of this soup at my next weigh in. That sounds so good.
Ditto!!
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Old 08-23-2011, 01:45 AM   #7
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bump
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Old 08-23-2011, 04:52 AM   #8
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Niknak, what is the trick to getting the rest of the soup mix out of the bag after ? Thanks!
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Old 08-23-2011, 09:53 AM   #9
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This sounds really good. Now I know what I'm having for dinner. Thanks.
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Old 08-23-2011, 11:12 AM   #10
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I did make this, next time I'll add a bit more water and make it more sauce like.

Pat
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Old 08-23-2011, 12:07 PM   #11
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bump
Hi there,

Stupidest of questions: may I know what ''bump'' means

I've seen many replies saying just this word and I don't get it!
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Old 08-23-2011, 01:50 PM   #12
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Originally Posted by sandralosingweight View Post
Hi there,

Stupidest of questions: may I know what ''bump'' means

I've seen many replies saying just this word and I don't get it!

When a post is falling below the first page someone just types in "bump" and hits reply. This moves it up to the top of the page again where it is easy to find.
This board is so active that things move down rapidly so the person who asked the question originally may not see that it has been answered if they don't check back quickly.
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Last edited by patns : 08-23-2011 at 08:00 PM.
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Old 08-23-2011, 02:40 PM   #13
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Still learning Thank you.
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Old 09-07-2012, 12:46 PM   #14
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Bump for yummieness
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Old 09-07-2012, 02:39 PM   #15
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Making that tonight, sounds great!
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