3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Pepperoni (https://www.3fatchicks.com/forum/ideal-protein-diet/239797-pepperoni.html)

wildflower613

08-02-2011 09:34 AM

Pepperoni

(Checked recipe threads) Are we allowed any kind of pepperoni slices, (phase 1) possibly as a dinner protein? If so can you recommend the brand or what I should look for on the label? Thank you.

niknakjack

08-02-2011 09:36 AM

Quote:

Originally Posted by wildflower613 (Post 3968813)

(Checked recipe threads) Are we allowed any kind of pepperoni slices, (phase 1) possibly as a dinner protein? If so can you recommend the brand or what I should look for on the label? Thank you.

I do not think pepperoni is allowed, sorry.

I just read a post this morning that someone has sausage, maybe it was turkey sausage there coach then told them NO.

LeaArr

08-02-2011 09:38 AM

Pepperoni is usually cut with too much fat to be considered a lean protein. Sorry.

wheekers

08-02-2011 10:09 AM

Quote:

Originally Posted by wildflower613 (Post 3968813)

(Checked recipe threads) Are we allowed any kind of pepperoni slices, (phase 1) possibly as a dinner protein? If so can you recommend the brand or what I should look for on the label? Thank you.

I don't think so...but I do have chicken sausage sometimes. Read the labels look for no carbs or veyr low carbs, low fat and low calories.

Pauley

08-02-2011 10:20 AM

Pre-IP I used to buy a turkey pepperoni to put on pizza that was pretty good and not greasy at all. It's in the regular grocery store with the other pepperoni, salami, etc. Take a look and ask your coach. Might be okay.

jennylauren19

08-02-2011 01:25 PM

My coach said that pepperoni and sausage were not allowed. . ."too high in fat content" were her words.

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