Low Blood Pressure?
So, I believe that I have read that feeling cold, fatigued, and a little lightheaded are all symptoms of low blood pressure. The only suggestion I recall is consuming more salt, I believe. [I have trouble getting good search results on this site and sifting through the posts is a little challenging that way too, so sorry if this has been covered a million times].
I have increased my salt (had a pickle, licked some off my hand, added some to some herbal tea). I also had a mid-afternoon packet in case it was hypoglycemia. Still feeling a bit "off".
I have low normal blood pressure regularly (90-105 / 60-70) and wonder if there is any point I need to be concerned or if this will just resolve itself?
I find myself craving food when I feel this way (and think possibly this is one reason I have cheated in the previous 2 weeks), hoping to make myself feel better. I wuold like to figure out how to deal with it and avoid the potential pitfall that comes with feeling this way.