Hello!
Next week I will be starting phase 3. I should be excited, but I am actually extremely nervous. I have lost 15lbs, which is all I needed/wanted to lose. I know that in phase 3 you are expected to gain a few back, and I am terrified that a few is too many considering how little I had to lose in the first place. Does anyone have any ideas/thoughts/comments experience on this? Should I be worried?