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Old 03-01-2014, 01:51 PM   #61
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Default Question?

How can I get the weight scales?
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Old 03-01-2014, 02:32 PM   #62
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Originally Posted by Teachjacque View Post
How can I get the weight scales?
This is a FAQ. The place to ask questions is in the threads below. The daily (weekend) chat has info in the first post about trackers.
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Old 04-07-2014, 09:11 PM   #63
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S/C/G: first week on IP 264...

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Default First day on IP

Hello, today is my first day on IP, I am so excited after reading your posts. I am so surprised how good the food was, I am not just saying that!
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Old 04-07-2014, 09:17 PM   #64
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Hi Tweb

You've posted on the FAQ thread.
Head over to the Daily Chat thread to join in the conversation & introduce yourself
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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Old 05-23-2014, 02:18 PM   #65
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Hi everyone, i am new to these forms. I am on week 5, years ago i had a gastric bypass; of course i didn't do what the Doc said so now i am trying IP Diet due to my smaller stomach, i am having a hard time eating 4 cups veggies and 8 ounces protein everyday, is anyone having the same issue.
Hi Grizz - I know you posted ages ago, but hopefully you're still on here. I haven't even started IP yet (next Tuesday!), but I saw your post and thought I might be able to help a little bit. I have a condition called gastroparesis, where the stomach takes longer than it should to empty. As such, I have a hard time eating lots of veggies, because they are so high in fiber they are hard to digest, which is even MORE work for my poor broken tummy. I'd check out the Fun with Veggie Purees thread. Pureed veggies will empty from your stomach faster since some of the work of digestion is done before you even put them in your mouth. I hope that helps!
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Old 07-14-2014, 10:34 AM   #66
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Updated Protocol sheets June 2014

Reminder: This is a FAQ thread. Post any questions, comments in your other chat threads
Attached Images
File Type: pdf Phase 1 2014-06-25.pdf (363.4 KB, 1851 views)
File Type: pdf Phase 2 2014-06-25.pdf (363.2 KB, 727 views)
File Type: pdf Phase 3 2014-06-25.pdf (366.6 KB, 684 views)
File Type: pdf Phase 4 2014-06-25.pdf (380.6 KB, 651 views)
__________________
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos


Last edited by lisa32989 : 07-14-2014 at 10:40 AM.
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