Our Dr. recommended IP to us, and I am so thankful she did. I have tried many weight loss programs, and have had success with them, only to gain what I lost back and more every time. I feel the IP program has helped me to think about the food I choose and having the 4 phases to go through I am confident this is my last diet. My blood is O- and I love carbs, but they don't love me. My Dad and his 2 siblings all died before they were 40 years old, all with health issues. I am the first 1 in the family to go over 40 years old and get to almost 54 years. Also diabetes runs strong in both sides of my family, so I really need to drop this weight and maintain it. With IP I know I have made the right choice to accomplish this. Tomorrow I will have been on IP for 5 months and so far I have lost 69" and 54 pounds, I don't seem to have big weekly pound losses, but I know I will get there someday. I feel so much better now,and I am on the road to being healthier, and to be here to enjoy my family and friends hopefully for a long, long time thanks to IP.
Total weight loss starting January 01, 2011
Weight loss start January 31, 2013 on Weight Watchers