Look back a few pages..there is a post called Pudding Muffins or cakes. I amke these all of the time. I am doing this from memory and will look for the actual recipe.. 2 eggs whites, 2 oz h20, and 1 tsp vanilla. Put in blender until frothy. Fold in pudding mix. Put into muffin containers..Pam sprayed. ..around 3..
Bake at 350 for 15-20 min.
I actually use only 1 liquid egg white..ie 3 tablespoons of whites..They come out a little bit flatter..
These are wonderful for travel. Just took some yesterday on my trip. Having fun with extracts..rum with chocolate pudding..almond with butterscotch.
Maintenance 3 years!