Phase 3 Breakfast ideas... - 3 Fat Chicks on a Diet Weight Loss Community

#1

disgal , 07-17-2011 08:12 PM

Hubby will be starting Phase 3 towards the end of this week. Is there a thread regarding Breakfast ideas for Phase 3? I did a search but didn't have any luck!! Thanks!!

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#2

disgal , 07-17-2011 08:16 PM

Ugh!! When will I learn to use the "google" search engine?? Found some info....but if you want to share would LOVE to hear from you!!!!

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#3

Susank2 , 07-17-2011 09:32 PM

This is what I have for breakfast.
2 pieces of rye toast ( less than 30 grams of carbs)
2 tbsp. Of light cream cheese
1 or 2 eggs with 1 egg white
Coffee and 8 oz. Skim milk
Cup of blueberries or a peach

So I get in my carbs, protein, dairy, and fruit

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#4

2RIDEROLLERCOAST , 07-17-2011 09:41 PM

I just bumped a phase three that had some breakfast ideas.

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#5

disgal , 07-18-2011 05:23 AM

Quote:

Originally Posted by 2RIDEROLLERCOAST

I just bumped a phase three that had some breakfast ideas.

Thanks!!

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#6

disgal , 07-18-2011 05:26 AM

Quote:

Originally Posted by Susank2

This is what I have for breakfast.
2 pieces of rye toast ( less than 30 grams of carbs)
2 tbsp. Of light cream cheese
1 or 2 eggs with 1 egg white
Coffee and 8 oz. Skim milk
Cup of blueberries or a peach

So I get in my carbs, protein, dairy, and fruit

Yummy! Thank you!!! I can't wait to be able to join Hubby in Phase 3!!!! LOL

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