Hi, I am new and will be starting on Monday. My coach told me something about steaming vegetables like cauliflower and broccolli and adding them to the soup. She said you can steam a big batch and measure it out in individual servings and freeze them.
Could anyone help me with this. I have never steamed a vegetable in my life.
Does anyone else do this??
Do you put the soup, water and steamed vegetables in a blender and then warm it up??