Location: Mountains of East PA but originally from New Orleans
Height: 5' 8"
WOW that's quite interesting. I've not experienced this plan but did take a two week vaca for our daughter's wedding on week 14 ... and not quite 1/2 way to my 70 pound loss goal. I stayed on program up to the day we left. Shipped food to Hawaii to stay on program and made it to day 2 of the trip. Sigh... In two weeks of eating and drinking what I wanted (though what I wanted was somewhat guarded - yet still pretty loose) I only gained 3 pounds. By the end of my first week back I lost that 3 plus 1 more.
I must say that your coach's plan makes me want to go on vacation... just 'cause I'd love to be on Phase 3. LOL!
For Every 5 Pounds OFF! Smile.
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